Journal

5 Steps to Build Confidence in Kids by Teaching Them Skills

Every parent wants to see their child hold their head high and be completely confident [...]

4 Tips to Help Kids Transition Back to School Smoothly

How are your kids going? Mine have now settled back into school but I know [...]

Raising Kind Kids – 5 Simple Things You Can Do

I have to be honest and say one of my kids went through a really [...]

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Anxiety in kids – 5 small steps with a big impact

Anxiety is something I didn’t comprehend until my 8-year-old daughter went through it this year. [...]

Real Talk – How to Talk with Kids about the Virus

I feel like I’m in a futuristic virus movie at the moment – with hysteria [...]

How to Help Kids With Their Feelings

One thing I really want my kids to learn is how to express themselves effectively. [...]

5 ways to build a strong bond – when you weren’t shown how.

Today should be a very sad day for me. My mum passed away 5 years [...]

Screen Time for Kids – the 3 Basic Principles

Last night I was running late for a night out and I was literally throwing [...]

Back to school clean up

It’s time – the prefect opportunity to clean, cull and declutter my kids space.  This [...]

Healthy Kids Tips

HEALTHY KIDS FOOD REALLY MATTERS! What we feed our kids MATTERS. Foods we eat can [...]

The importance of kids making mistakes

As we head into the new school year, I think many of us can relax, [...]

One simple trick to reduce screen time

It really is arguably the biggest challenge parents are facing today.   How do you limit [...]

What to do when your child refuses to go to school

 “I’m not going to school!” Many parents are hearing that at the moment, which is [...]

Simple Swaps

It can be sooo confusing to know what are the best choices to buy when [...]

5 tips for kids that refuse to eat veggies

One of the hardest issues parents face is “how do I get more veggies into [...]

Viral Support for your kids

We have an amazing opportunity with the world climate right now to build our kids [...]

Is your child’s most challenging quality their greatest asset?

It struck me this morning as I was dealing with some super challenging behaviour stuff  that [...]

5 Best Breakfast Ideas

We need to start thinking differently about breakfast and feeding our kids foods that will [...]

5 Tips to Grow your Child’s Confidence

Just about every parent wants to know how to build their child’s confidence.  Granted, there [...]

The 5 Sleep Secrets to Help Your Child Sleep – Naturally! ​

The 5 Sleep Secrets to Help Your Child Sleep – Naturally! helpful tips! There was [...]

Modelling CALM for our kids

I had an awful experience recently when I ‘lost it’ at the kids in Bunnings. [...]

Choosing the right Sunscreen

Summer is happiness! The beach, balmy afternoons, fish and chips on the beach, and lots [...]