“To eat is a necessity, but to eat intelligently is an art”

–  La Rochefoucauld



I’m Alisa, the creator of 123 Nourish Me and I’m glad you’ve stopped by.

My philosophy

I believe that what we put into our bodies MATTERS and what we feed our children changes how they feel about themselves.  I also believe that FOOD affects MOOD and that eating foods that NOURISH our bodies means a happier family.  It’s never too late to make your family healthier.

If you would like to join me on this journey of creating the healthiest family possible then join the 123 Nourish Me tribe HERE

Alisa is a nutrition warrior and has avidly studied nutritional medicine, herbal medicine and health sciences for close to a decade. She is a proud mum to twin boys and is passionate about feeding babies, toddlers and kids a diet rich in nutrients and using products that are free of harsh chemicals. She loves beautiful, organic, nourishing foods and products that help kids grow up with healthy bodies and minds.

123 Nourish Me Product Creators

Alisa and Danni

With a friendship that’s spanned more than 25 years and a mutual interest in health, wellness and singing ‘Jolene’ at karaoke bars it was only a matter of time before we joined forces and formulated the 123 Nourish Me product range (our grammy award winning album TBC) Alisa and Danni-2

We take our kids health far more seriously than our singing and believe that kids deserve to be nourished and built into the healthiest versions they can be. We only make products that we use ourselves on our own children.

We created a range that we truly believe enhances the health and wellbeing of families. Trusted products tested on real kids with no dodgy, hidden ingredients. We don’t compromise on our ethics, ingredients or quality ever. We have sourced the absolute best quality organic ingredients available and every single product is designed to nourish and enhance health and wellbeing. We hope you love our range as much as we love creating it.. and we promise our range is better than our singing!!


Danni is a proud mum of three who is a qualified Family Therapist with a Masters in Training and Development. She is particularly interested in helping families function in a healthy and happy way and is thrilled to be part of the 123 Nourish Me team.