Journal

Alisa

Alisa is a writer and nutrition warrior and has avidly studied nutritional medicine, herbal medicine and health sciences for the past decade. She is a proud mum to twin boys and has a passion for creating beautiful, organic, nourishing foods and products that help kids grow up with healthy bodies and mind.

 

Teach kids kindness!
Kindness Calendar

I adore this concept! December is kindness month and here is the ‘kindness calendar’ that we have on our fridge and are going to follow

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One on One

    Beautiful day with one of my twins in the sunshine picking strawberries  We picked and ate and picked and ate. But mostly we

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Getting involved
Kids in the Kitchen

I won’t lie. My kids helping with dinner most nights is actually no ‘help’ at all. #work But the skills they learn will equip them for life and teaching them how to prepare and love real food.

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Fake Cakes
Fake Cakes

FAKE CAKES: I got an email from a wonderful mum today telling me her child went to 2 birthday parties on the weekend where this

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Water is Enough

I talk alot about foods on my page but I’ve really been blown away to see so many children drinking out of cardboard square boxes.

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Fruit rocks
Fruit Sugar

FRUIT SUGAR: Do you know what I find hilariously funny? The constant asking me ‘wooaah aren’t you worried about feeding your kids ALL THAT FRUIT?’

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