Category: Something to Eat - Simple. Nourishing. Delicious.
This is the simplest easiest ice-cream ever and it tastes AMAZING. It's so simple to make.
**Tip - Buy very ripe bananas from the organic shop when they are discounted because they are turning black. These bananas are perfect to be frozen because they are the sweetest and perfect for ice-cream. These black spots on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells within our bodies. The darker the patches the higher will be its immunity enhancement quality; Hence, the riper the banana the better the anti-cancer quality. Plus these bananas are the cheapest!!
Ingredients
- 3 Large Frozen Organic Bananas (the riper the better)
- 1 cup of Organic Frozen Mixed berries
- Handful of Organic Macadamia Nuts
- 1/2 tsp Organic Vanilla Extract (not vanilla essence that stuff is nasty!!)
- 1/4 Avocado
Directions
Blend macadamias to a powder then add remaining ingredients and blend again. Eat straight away!
** This recipe works brilliantly by adding half a ripe avocado and 4 medjool dates too. Just blend dates with the nuts to make a buttery consistency then add the rest of the ingredients. If your kids need a boost it is great to add a tablespoon of Magic Sprinkles to help immune function!
