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Nourish Me Buckwheat Pancakes

Yields4 ServingsPrep Time10 mins

We make pancakes every weekend. It's part of the ritual of our family.

 300 grams of raw organic buckwheat kernels
 Big handful of baby spinach
 1/2 cup organic blueberries (frozen is fine)
 2 large ripe organic bananas
 1tsp cinnamon
 1/2 cup organic dessicated coconut
 3 tbs organic coconut oil
 1 tsp vanilla extract
 5 organic eggs
 500 ml organic whole unhomogonised milk, almond milk or filtered water works fine too if dairy free or anyone has a virus
1

Grind raw buckwheat to make a flour

2

Add remaining ingredients with milk last

3

Blend Blend Blend

4

Cook in organic coconut oil in hot pan

5

Serve with organic maple syrup or fresh fruit and enjoy! We absolutely love these with home made Jam OR stewed apple & blueberries.

Nutrition Facts

Servings 4

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