Nourish Me Homemade Lemon Cough Drops

Yum!
CategoryDifficultyBeginner

Coughs be gone! Super simple and nourishing..

Yum!
Prep Time5 mins

Kids coughing everywhere I look! Hello winter my old friend... Jelly drops are such a nice simple way to soothe. The gelatin is super nourishing for the gut and the lemon and honey have beautiful antibacterial properties.

I made these for my boys when one them picked up a cough from school. They are a regular in my house for winter. Super easy and soothing for the throat and filled with vitamin C.

I'm very fussy about the honey I use. So much store bought honey is poor quality and originates from China.  I absolutely love this honey which you can pick up from Woolies because it's from a from an organic farm in Tasmania AND packaged in glass! #plasticfreezone It tastes unlike other honey and is unique and delicious in flavour.

This was my grandmothers favourite honey and when she would come out and visit she would buy jars of this and take it back with her. The taste reminds me of my childhood and it is just beautiful!

Ingredients

 125 g squeezed fresh lemon juice
 70g organic honey (I adore the real leatherwood organic Tasmanian honey which comes in glass and found in woolies - (pic and bottom of page)
 15g organic grass fed gelatin

** If you are making these for school lunch boxes leave out almonds/walnuts and increase sunflower/chia seed mix to half a cup.

Directions

1

THERMOMIX - pour lemon juice and sprinkle gelatine carefully on top allowing to fully bloom and soak into liquid

2

Add honey

3

Mix 5 minutes on speed 2 at 50 degrees.

4

STOVE - pour lemon juice into saucepan and sprinkle with gelatine as described above allowing it to bloom and soak into liquid

5

Add honey and stir constantly over gentle heat until honey and gelatin fully dissolved

6

Pour into silicone moulds and allow to set overnight

7

Pop out of moulds and place in airtight glass container and keep in the fridge!

8

Try not to eat them all in one sitting (or do) Either or.

19222745_10155392509998832_8206626858518427801_o

VARIATIONS: I've also made these with fresh squeezed orange juice, honey, a knob of turmeric and a knob of ginger. They are a little spicy but my boys love them and they are a regular for us in winter! I think these would also work great with grapefruit too!

Here is my favourite honey!

Sweet As...
My fave honey!

Don't forget other ways to keep immune function strong!

Magic Sprinkles, Kids Tea and Organic Chesty Rub are all awesome winter essentials for keeping kids strong!

Click HERE for details!19143060_10155392507753832_4465595037983909329_o

 

Yum!
Soothing Cough Jellies

Ingredients

 125 g squeezed fresh lemon juice
 70g organic honey (I adore the real leatherwood organic Tasmanian honey which comes in glass and found in woolies - (pic and bottom of page)
 15g organic grass fed gelatin

Directions

1

THERMOMIX - pour lemon juice and sprinkle gelatine carefully on top allowing to fully bloom and soak into liquid

2

Add honey

3

Mix 5 minutes on speed 2 at 50 degrees.

4

STOVE - pour lemon juice into saucepan and sprinkle with gelatine as described above allowing it to bloom and soak into liquid

5

Add honey and stir constantly over gentle heat until honey and gelatin fully dissolved

6

Pour into silicone moulds and allow to set overnight

7

Pop out of moulds and place in airtight glass container and keep in the fridge!

8

Try not to eat them all in one sitting (or do) Either or.

Nourish Me Homemade Lemon Cough Drops

One thought on “Nourish Me Homemade Lemon Cough Drops

Leave a Reply

Your email address will not be published. Required fields are marked *

Want more nourishing recipes, videos, discount codes & special offers?

Join the 123 Nourish Me Tribe!

We will never spam you and we take your privacy seriously.

Join Waitlist We will inform you when the product arrives in stock. Just leave your valid email address below.
Email Quantity We won't share your address with anybody else.