Nourish Me Ice-cream for Breakfast, Lunch or Dinner!

CategoryDifficultyBeginner

Nourishing & delicious. Super simple to make. Ice-cream for any time of the day or night!

Yields1 Serving
Prep Time3 mins

Spring has sprung! On the weekend we were flooded with sunshine. After a long cold winter it was welcome.

People were smiling, drivers were more courteous. Everybody seemed happier.

I soaked it up and my boys ran around the back yard in their singlets and shorts playing in the sandpit and with water for hours.

We ate ice-cream in the sunshine then a few hours later we made some more!

Sunshine and ice-cream - this is perfection.

The ingredients in this recipe is very specifically chosen to give maximum nutrition. A perfect radio of Omega 3 & 6.

Essential fats for growing brains.

I've given my children this ice-cream for breakfast, lunch and dinner. They love it. I love it. I hope you love it.

Super nourishing - super yummy.  Alisa 🙂

Ingredients

 3 ripe frozen bananas
 1 cup organic frozen mixed berries
 1/2 ripe avocado
 25 g sunflower seeds
 25 g almonds
 25 g flaxeeds
 25 g pumpkin seeds
 1/2 tsp organic vanilla extract or one scraped vanilla bean
 4 dates (without pits)

Directions

1

Grind nuts and seeds to make a powder (flaxseeds need to be very well ground to be totally broken down - I grind these first)

2

Add dates and blend again

3

Add remaining ingredients and blend well until forms a perfectly smooth paste. The time for this will determine on how powerful your food processor is. I have a thermomix and it can take up to 3 minutes.

4

Serve immediately as this ice-cream does melt pretty fast!

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Ice-cream anytime!
Ice-cream for breakfast!
Ice-cream for breakfast!

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Ingredients

 3 ripe frozen bananas
 1 cup organic frozen mixed berries
 1/2 ripe avocado
 25 g sunflower seeds
 25 g almonds
 25 g flaxeeds
 25 g pumpkin seeds
 1/2 tsp organic vanilla extract or one scraped vanilla bean
 4 dates (without pits)

Directions

1

Grind nuts and seeds to make a powder (flaxseeds need to be very well ground to be totally broken down - I grind these first)

2

Add dates and blend again

3

Add remaining ingredients and blend well until forms a perfectly smooth paste. The time for this will determine on how powerful your food processor is. I have a thermomix and it can take up to 3 minutes.

4

Serve immediately as this ice-cream does melt pretty fast!

Nourish Me Ice-cream for Breakfast, Lunch or Dinner!

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