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Nourish Me Magic Seed Mix

Yields1 Serving

 1 large handful of organic Australian sunflower seeds (try to avoid those from China as they are quite toxic)
 1 large handful of chia seeds
 1 large handful of flaxseeds or linseeds
 1/2 cup rapadura or coconut sugar
 1 large handful of pumpkin seeds
 1 large handful of any other seeds you like!)
 **Optional extras - 1 handful of goji berries & 1 handful of coconut
1

Grind flaxseeds first in food processor or thermomix

2

Add other seeds and grind until you form a fine powder (don't over grind or you will turn into seed butter)

3

Keep in glass container in the fridge due to oxidisation of the oils.

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