Immune boosting crackers to go!
This recipe was inspired by Alexx Stuart - Low Tox Living. Her original recipe is absolutely lovely and you can find it here but made without nuts or dairy and I love both of these so have added them in along with a few other changes with some other bits and pieces that I had in the cupboard. .
My boys love crackers. I always ate vita-wheats growing up but the ingredients are not that great so this is a gorgeous little cracker on the go. Mostly, crackers are such an empty food with many additives and hidden sugars but these babies are divine, filled with immune enhancers and beautiful, nourishing ingredients. They store well too for a few days in an airtight container.
Ingredients
Directions
Heat oven to 180 Degrees
Grind nuts, seeds, rosemary and garlic. You want them to form a nice nutmeal type consistency without being too chunky.
Add butter & stock and mix again
Press out on parchment paper on flat tray and add another piece of flat parchment paper over the top and roll a rolling pin on top to get to thickness of a cracker. Remove top paper but keep.
Use a knife to cut wet mixture in squares (don't separate though - just a rough cut is fine)
Place in oven for 20 - 30 mins until brown then place saved parchment paper back on top and use to flip over and cook underneath for another 5 minutes until brown.
Allow to cool and then break on cut lines
Enjoy with dips, veggies, avo, or just a yummy cracker on their own.
Ingredients
Directions
Heat oven to 180 Degrees
Grind nuts, seeds, rosemary and garlic. You want them to form a nice nutmeal type consistency without being too chunky.
Add butter & stock and mix again
Press out on parchment paper on flat tray and add another piece of flat parchment paper over the top and roll a rolling pin on top to get to thickness of a cracker. Remove top paper but keep.
Use a knife to cut wet mixture in squares (don't separate though - just a rough cut is fine)
Place in oven for 20 - 30 mins until brown then place saved parchment paper back on top and use to flip over and cook underneath for another 5 minutes until brown.
Allow to cool and then break on cut lines
Enjoy with dips, veggies, avo, or just a yummy cracker on their own.
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