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Daily Mantras
Spread the cards out like a fan facing downwards
Ask your child to run their hand over the top of the pack with their eyes closed
Ask your child to choose the card that they feel most drawn to, which will be the mantra for the day
For thousands of years mantras have been used to quiet the mind, experience inner stillness, promote the development of virtues like empathy. Mantras, although simple words repeated over and over again, are immensely powerful in their ability to raise our consciousness. Our mantras have been created to help grow a special bond between a child and parent. We have longer morning and night mantras, and then we have mantras which can be used throughout the day.
Who reads what?
Words to uplift: These are for your child to read OR the parent can read each line and have the child repeat after them. Words to support: These are for the parent to read directly to the child to help build confidence.
I use this with my four year old to help him with everyday stresses. This morning he asked before leaving for kindy where is my I am Brave card mum, I need it before I go. He feels they help and I see they do
R
Rachel
Beautiful cards, with beautiful words. So nurturing for both me and my daughter. Great investment
M
Michelle Priem
Love these! Beautifully presented and easy to use. Such a peaceful tool to bring some connection and warmth to otherwise nasty moments.
L
Lorelle
Great information and extremely informative
M
Milinda
Box arrived while I was working with my friend on a women's singing retreat we host every year. We read the "I am loved" card to each other and wept! Seems our inner children get just as much out of them. We are taking them to retreat this year. I have ordered another box for my family and one for my friends family. Thank you so much for such a powerful heart centred resource.
