Nourish Me Buckwheat Pancakes

We make pancakes every weekend. It’s part of the ritual of our family.

Ingredients

300 grams of raw organic buckwheat kernels
Big handful of baby spinach
1/2 cup organic blueberries (frozen is fine)
2 large ripe organic bananas
1tsp cinnamon
1/2 cup organic dessicated coconut
3 tbs organic coconut oil
1 tsp vanilla extract
5 organic eggs
500 ml organic whole unhomogonised milk, almond milk or filtered water works fine too if dairy free or anyone has a virus

Directions

Grind raw buckwheat to make a flour

Add remaining ingredients with milk last

Blend Blend Blend

Cook in organic coconut oil in hot pan

Serve with organic maple syrup or fresh fruit and enjoy! We absolutely love these with home made Jam OR stewed apple & blueberries.

5 Free Recipes to build kids immunity

We will send it straight to your inbox!

2 thoughts on “Nourish Me Buckwheat Pancakes

  1. Gillian Seeley says:

    So easy to make. We loved these… they are delishious!! Felt so good eating them knowing how nutritious they were 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

Join the 123 Nourish Me Tribe

 for all the good stuff sent straight to your inbox!

5 Free Recipes
to build kids immunity

We will never spam you and we take your privacy seriously.

Join Our Tribe
to get 10% OFF today + latest recipes and organic product discounts

We will never spam you and we take your privacy seriously.

Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.
[{"code":""
[{"code":""
"label":"Not quite"
"label":"Not quite"
"win":false}
"win":false}
{"code":"Super10"
{"code":"Super10"
"label":"10% Off"
"label":"10% Off"
"win":true}
"win":true}
{"code":"FREESHIPPING"
{"code":"FREESHIPPING"
"label":"Free shipping"
"label":"Free shipping"
"win":false}
"win":false}
{"code":"Happy5"
{"code":"Happy5"
"label":"5% Off"
"label":"5% Off"
"win":true}
"win":true}
{"code":""
{"code":""
"label":"No luck today"
"label":"No luck today"
"win":false}
"win":false}
{"code":"Super10"
{"code":"Super10"
"label":"10% Off"
"label":"10% Off"
"win":true}
"win":true}
{"code":""
{"code":""
"label":"Spin again"
"label":"Spin again"
"win":false}
"win":false}
{"code":"Super10"
{"code":"Super10"
"label":"10% Off"
"label":"10% Off"
"win":true}
"win":true}
{"code":"Lucky15"
{"code":"Lucky15"
"label":"15% Off"
"label":"15% Off"
"win":true}
"win":true}
{"code":"Super10"
{"code":"Super10"
"label":"10% Off"
"label":"10% Off"
"win":true}
"win":true}
{"code":""
{"code":""
"label":"Almost"
"label":"Almost"
"win":false}
"win":false}
{"code":"Lucky15"
{"code":"Lucky15"
"label":"15% Off"
"label":"15% Off"
"win":true}]
"win":true}]
[{"code":""
[{"code":""
"label":"Not quite"
"label":"Not quite"
"win":false}
"win":false}
{"code":"Super10"
{"code":"Super10"
"label":"10% Off"
"label":"10% Off"
"win":true}
"win":true}
{"code":"FREESHIPPING"
{"code":"FREESHIPPING"
"label":"Free shipping"
"label":"Free shipping"
"win":false}
"win":false}
{"code":"Happy5"
{"code":"Happy5"
"label":"5% Off"
"label":"5% Off"
"win":true}
"win":true}
{"code":""
{"code":""
"label":"No luck today"
"label":"No luck today"
"win":false}
"win":false}
{"code":"Super10"
{"code":"Super10"
"label":"10% Off"
"label":"10% Off"
"win":true}
"win":true}
{"code":""
{"code":""
"label":"Spin again"
"label":"Spin again"
"win":false}
"win":false}
{"code":"Super10"
{"code":"Super10"
"label":"10% Off"
"label":"10% Off"
"win":true}
"win":true}
{"code":"Lucky15"
{"code":"Lucky15"
"label":"15% Off"
"label":"15% Off"
"win":true}
"win":true}
{"code":"Super10"
{"code":"Super10"
"label":"10% Off"
"label":"10% Off"
"win":true}
"win":true}
{"code":""
{"code":""
"label":"Almost"
"label":"Almost"
"win":false}
"win":false}
{"code":"Lucky15"
{"code":"Lucky15"
"label":"15% Off"
"label":"15% Off"
"win":true}]
"win":true}]