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Nourish Me Buckwheat Pancakes
15
Aug
Aug
We make pancakes every weekend. It’s part of the ritual of our family.
Ingredients
300 grams of raw organic buckwheat kernels
Big handful of baby spinach
1/2 cup organic blueberries (frozen is fine)
2 large ripe organic bananas
1tsp cinnamon
1/2 cup organic dessicated coconut
3 tbs organic coconut oil
1 tsp vanilla extract
5 organic eggs
500 ml organic whole unhomogonised milk, almond milk or filtered water works fine too if dairy free or anyone has a virus
Directions
Grind raw buckwheat to make a flour
Add remaining ingredients with milk last
Blend Blend Blend
Cook in organic coconut oil in hot pan
Serve with organic maple syrup or fresh fruit and enjoy! We absolutely love these with home made Jam OR stewed apple & blueberries.
Just made these for kids afternoon tea! A big hit ! Served with your stewed apple and beetroot .Super delish! Thank you !
So easy to make. We loved these… they are delishious!! Felt so good eating them knowing how nutritious they were 🙂
*delicious 🙂